Dating. Relationships. Communication. Self-love. This stuff is hard. In fact, once you throw social media and dating apps into the mix, it can feel impossible. But it doesn’t have to. If this resonates with you, odds are we have a lot more in common than you think. … [Read more...]
High-Impact, One-on-One Relationship Coaching Exactly When You Need It
Like a phoenix from the ashes, my coaching practice surfaced when I was going through my divorce. Although my marriage started off as happy and healthy, my husband and I eventually began fighting constantly. The stress of my perfectionism (plus not having the tools to create a … [Read more...]
3 Tips to Mindfully Cope With Big Scary Feelings
It’s no secret relationships ebb and flow from one extreme to the other, and everything in between. One moment you could be sharing a candlelight dinner together, sipping wine and totally in love. Next, you could be screaming at the top of your lungs, feeling every difficult … [Read more...]
Yes, Men Need Relationship and Life Coaching, Too—Here’s Why
Ever heard the expression, Men are from Mars and women are from Venus? I’m willing to bet you have. In fact, you’ve probably even said it outloud to someone before. It’s cute, right? Well, kinda... Although this age-old metaphor is supposed to be lighthearted, there could … [Read more...]
How to Navigate & Strengthen Friendships As You Age
Take a moment to think of some of your best friends. I’ll wait! Ready? Now think about all of the other relationships in your life—your parents, your siblings, your spouse, your children. If you were to prioritize each of these people on a list, where would your friends … [Read more...]
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