Blog A little spot on the internet where I share My thoughts on life, family, personal health and relationships. Browse Categories: Career Communication Goal Creation Mindset Relationships Self-Love Search Posts: Enough is Enough: How To Finally Free Yourself From Perfectionism By Lisa Panos / March 8, 2019 True Life: I Think I Might Be A Control Freak By Lisa Panos / February 21, 2019 Stop Saying Yes To Sh*t You Hate By Lisa Panos / February 5, 2019 Stressed out at the Office? Try These 3 Emotional Exercises By Lisa Panos / January 23, 2019 Discovering Courage Podcast: Patricia Brooks and I Talk Divorce, Disney & Big Girl Pants By Lisa Panos / January 10, 2019 Job Promotions, Childhood Messages and Brown Bears (Oh My!) By Lisa Panos / December 18, 2018 Unshakable Self-Confidence Podcast: I Sat Down With Billy Atwell To Talk Sh*t By Lisa Panos / December 6, 2018 How My Ex-Husband and I Became Friends By Lisa Panos / December 4, 2018 5 Easy Ways To Fix Your Relationships Right Now By Lisa Panos / November 13, 2018 « Previous 1 … 3 4 5 6 7 8 Next » take the quiz! ARE YOU IN AN UNHEALTHY RELATIONSHIP? Whether it’s your friend, coworker, spouse or ex—download my free quiz to see if your relationship could use some help. Notice: JavaScript is required for this content.