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A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

Browse Categories:

  • Career
  • Communication
  • Goal Creation
  • Mindset
  • Relationships
  • Self-Love

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Enough is Enough: How To Finally Free Yourself From Perfectionism

By Lisa Panos / March 8, 2019

True Life: I Think I Might Be A Control Freak

By Lisa Panos / February 21, 2019

Stop Saying Yes To Sh*t You Hate

By Lisa Panos / February 5, 2019

Stressed out at the Office? Try These 3 Emotional Exercises

By Lisa Panos / January 23, 2019

Discovering Courage Podcast: Patricia Brooks and I Talk Divorce, Disney & Big Girl Pants

By Lisa Panos / January 10, 2019

Job Promotions, Childhood Messages and Brown Bears (Oh My!)

By Lisa Panos / December 18, 2018

Unshakable Self-Confidence Podcast: I Sat Down With Billy Atwell To Talk Sh*t

By Lisa Panos / December 6, 2018

How My Ex-Husband and I Became Friends

By Lisa Panos / December 4, 2018

5 Easy Ways To Fix Your Relationships Right Now

By Lisa Panos / November 13, 2018
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