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A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

my posts about:

Communication

Stop Fondling Your Story and Start Writing Your Happy Ending

Did someone hurt you? Have your dreams been crushed? Were you on the track to the perfect fairy tale life until your world fell apart?   Don’t let this “plot twist” become your new life story.

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Remodeling You from the Inside

I was recently interviewed on What’s With the Drama about Remodeling You from the Inside. Check out the podcast for tools on finding peace in your daily life, including my favorite one for the never-ending to-do list: Bag It, Barter It or Better It. What’s With the Drama Podcast You can also check out What’s…

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ARE YOU IN AN UNHEALTHY RELATIONSHIP?

Whether it’s your friend, coworker, spouse or ex—download my free quiz to see if your relationship could use some help.