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A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

my posts about:

Goal Creation

Spring Clean Your Life

De-Cluttering Your Life from the Outside-In   What do you think of when you hear the words, “spring cleaning?” Vacuuming the dust bunnies under the bed? Scrubbing the baseboards with Pine Sol? Have you ever thought about taking it one step further? Not just washing down the bricks and mortar, but cleaning and restoring every…

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Creating Goals with Soul

It’s almost that time of year. Time for resolutions, goals, to-do lists, bucket lists and whatever else you create to become a “better you” in the coming year. Personally, I have never kept a New Year’s Resolution.   Ever. I still have to-do lists that don’t have check marks next to them – from last year….

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ARE YOU IN AN UNHEALTHY RELATIONSHIP?

Whether it’s your friend, coworker, spouse or ex—download my free quiz to see if your relationship could use some help.