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A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

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Mindset

Today I Put On MY Big Girl Pants

One year ago, a colleague asked me to fill in for her on a live segment of GOOD DAY COLUMBUS. Fortunately, I was out of town so I had a perfect excuse not to do it. The truth is, at the time, the thought of speaking on television scared the living crap out of me….

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Local author releases debut book urging women to put on “Big Girl Pants”

Life coach Lisa Baird Panos urges readers to create the lives their souls crave  [Columbus, OH] – Have those well-worn pants started to feel a bit too comfortable or perhaps a bit too restricting? In her debut book Big Girl Pants released today, life coach Lisa Baird Panos provides the inspiration and encouragement to change…

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The Best Way to Start is to Begin

I remember reading these questions in a magazine a few years ago and thinking, Are you kidding me? Whose life is like this?

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3 Steps to Authentic Living: How to Make Decisions Based on What’s Right for You

You’ve seen the internet buzz surrounding authenticity, right? So what, really, does it all mean?

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Summer: Having Your Cake and Eating it Too — Even When the Kids Come Back Home

It’s almost that time of year. Summer. Visions of s’mores, fireflies, and pajama parties dance through my head as I recall, with great fondness, a time when my kids were younger and our lives were filled with order and routine (for the most part). Breakfast. Play. Lunch. Play. Dinner. Play. Bath. Bed. Lights out by…

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ARE YOU IN AN UNHEALTHY RELATIONSHIP?

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