PHOTO

A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

my posts about:

Mindset

Stop Fondling Your Story and Start Writing Your Happy Ending

Did someone hurt you? Have your dreams been crushed? Were you on the track to the perfect fairy tale life until your world fell apart?   Don’t let this “plot twist” become your new life story.

Read More
relationship coaching for singles

If You Don’t Like the Ending of Your Story, Write a New Chapter

I wanted to get a divorce. But, I told myself it would ruin my kids’ lives.  I couldn’t afford it.  My family would think I was a failure.  Everyone would judge me.  My husband would make my life a living hell if I left. I wanted to change careers and do what I loved instead…

Read More

Spring Clean Your Life

De-Cluttering Your Life from the Outside-In   What do you think of when you hear the words, “spring cleaning?” Vacuuming the dust bunnies under the bed? Scrubbing the baseboards with Pine Sol? Have you ever thought about taking it one step further? Not just washing down the bricks and mortar, but cleaning and restoring every…

Read More

Creating Goals with Soul

It’s almost that time of year. Time for resolutions, goals, to-do lists, bucket lists and whatever else you create to become a “better you” in the coming year. Personally, I have never kept a New Year’s Resolution.   Ever. I still have to-do lists that don’t have check marks next to them – from last year….

Read More

Remodeling You from the Inside

I was recently interviewed on What’s With the Drama about Remodeling You from the Inside. Check out the podcast for tools on finding peace in your daily life, including my favorite one for the never-ending to-do list: Bag It, Barter It or Better It. What’s With the Drama Podcast You can also check out What’s…

Read More
take the quiz!

ARE YOU IN AN UNHEALTHY RELATIONSHIP?

Whether it’s your friend, coworker, spouse or ex—download my free quiz to see if your relationship could use some help.