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A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

my posts about:

Relationships

5 Ways to Get Your Groove Back (and Find Inner Peace)

Hustling is a common activity for women, especially those of us attempting to make ourselves more positive and whole in the long run. We work hard, face numerous challenges, and take on other people’s problems (we’re fixers, aren’t we?). When life gets complicated and confusing, implementing the following daily practices can help you get back…

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Creating The Perfect Holiday Season

“I need to make the holidays perfect for my family.” This was my belief for many, many years. Every gift. Every meal. Every decoration. Every interaction. Everything had to be perfect. After all, that was my job, wasn’t it? To ensure an extraordinary holiday season for everyone else.

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Stop Fondling Your Story and Start Writing Your Happy Ending

Did someone hurt you? Have your dreams been crushed? Were you on the track to the perfect fairy tale life until your world fell apart?   Don’t let this “plot twist” become your new life story.

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relationship coaching for singles

If You Don’t Like the Ending of Your Story, Write a New Chapter

I wanted to get a divorce. But, I told myself it would ruin my kids’ lives.  I couldn’t afford it.  My family would think I was a failure.  Everyone would judge me.  My husband would make my life a living hell if I left. I wanted to change careers and do what I loved instead…

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Giving Our Children A Home, Away From Home

Our children shed their childhood in layers, so quickly, so subtly, that we hardly notice it’s happening. We turn away, and try not to look at these hard, cold facts of reality, busying ourselves with the daily routines of life: laundry, cooking and errands. But if we look deeply, we can see that we are…

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ARE YOU IN AN UNHEALTHY RELATIONSHIP?

Whether it’s your friend, coworker, spouse or ex—download my free quiz to see if your relationship could use some help.