by Lisa Panos | Mar 13, 2017 | Communication, Goal Creation, Mindset, Self-Love
Today is a major milestone for me as it marks a month since the release of my first book: Big Girl Pants. Well, technically that’s not true. My FIRST book was entitled My Horse, My Leaha and featured illustrations by my friend Niki Korda and the cover can be seen...
by Lisa Panos | Mar 3, 2017 | Communication, Mindset, Relationships, Self-Love
One year ago, a colleague asked me to fill in for her on a live segment of GOOD DAY COLUMBUS. Fortunately, I was out of town so I had a perfect excuse not to do it. The truth is, at the time, the thought of speaking on television scared the living crap out of me. I...
by Lisa Panos | May 25, 2016 | Goal Creation, Mindset, Self-Love
I remember reading these questions in a magazine a few years ago and thinking, Are you kidding me? Whose life is like this? I am energized in the morning when I jump out of bed because I look forward to each day. I feel like my life is purposeful and rewarding. I have...
by Lisa Panos | May 11, 2016 | Mindset, Self-Love
You’ve seen the internet buzz surrounding authenticity, right? So what, really, does it all mean? Is authenticity a trendy bit of 2016 jargon or a tried-and-true way of life? In my experience (and that of my clients) it isn’t about staying up on the latest program but...
by Lisa Panos | Mar 1, 2016 | Communication, Mindset, Relationships, Self-Love
Hustling is a common activity for women, especially those of us attempting to make ourselves more positive and whole in the long run. We work hard, face numerous challenges, and take on other people’s problems (we’re fixers, aren’t we?). When life gets complicated and...
by Lisa Panos | Oct 23, 2015 | Communication, Mindset, Self-Love
Have you ever held a beach ball under water? It’s exhausting. It takes so much energy to hold it down even though you know that, eventually, the ball will pop up and out of the water. The same is true when you aren’t being true to yourself. You struggle to keep your...
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