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A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

5 WAYS TO FINISH 2017 WITH A BANG

Can you believe 2018 is just around the corner? 54 days….to be exact. Which means there are 54 days left to rock the rest of this year.  Instead of letting the final days of 2017 slip away, why not end the year with a little pomp and circumstance? Grab a journal, notepad, or even a...

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Warning: Sometimes That Beautifully Green Grass May Be Painted

The other day, one of my clients said to me: “I feel like your life is so perfect.” “Why do you say that?,” I asked. “Because you always post such fun things on Facebook and Instagram,” she replied. I did my best to stifle an incredulous belly laugh. What she didn’t know was that day...

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What Does a Life Coach Do? Five Outcomes You Should Expect from Coaching

When I first embarked upon my path as a life coach, I distinctly recall the raised eyebrows and blank stares from those unfamiliar with my chosen profession. In the years since, I have noticed a distinct shift in the initial reactions I receive and my declaration is now met with knowing head nods. While the...

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Today I Put On MY Big Girl Pants

One year ago, a colleague asked me to fill in for her on a live segment of GOOD DAY COLUMBUS. Fortunately, I was out of town so I had a perfect excuse not to do it. The truth is, at the time, the thought of speaking on television scared the living crap out of me....

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Local author releases debut book urging women to put on “Big Girl Pants”

Life coach Lisa Baird Panos urges readers to create the lives their souls crave  [Columbus, OH] – Have those well-worn pants started to feel a bit too comfortable or perhaps a bit too restricting? In her debut book Big Girl Pants released today, life coach Lisa Baird Panos provides the inspiration and encouragement to change...

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