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A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

Face Uncomfortable Fits: How to Change Your Mindset to Create Positive Outcomes

Mindsets, or the way people are naturally predisposed to think, are powerful. They can control, persuade, and hold people back from doing things in life. There is good news, however: You have the power to stop this madness. Here’s how…

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Shiny Objects: Opportunities or Distractions?

This week on my blog, I’m thrilled to welcome a new guest contributor, Linda Clay! Linda is a business and lifestyle strategist who supports corporate women ready to find their purpose. In this week’s post, Linda helps us decipher which opportunities are worth it, and which ones need the boot. Read on!

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No, Self-Love Isn’t Just Yoga and Kale Juice. Here’s What Self-Love Really Looks Like…

Finding time for self-love and self-care is always worth it, especially once you understand what it actually looks like. Ultimately, self-love is about getting to know the real you, then honoring the real you. Here’s how to make that happen.

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Enough is Enough: How To Finally Free Yourself From Perfectionism

Similar to the physical pain of a cavity, self-criticism is a harsh symptom of an underlying issue: perfectionism. Popping a couple pills isn’t going to cure your cavity, and ignoring it will only make it worse. Same goes for your enoughness, or lack thereof. Keep reading to learn more…

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True Life: I Think I Might Be A Control Freak

Knowing exactly what you want and having a vision for your future isn’t necessarily a bad thing. But the moment you charter into micromanaging territory, you’re digging yourself into a dangerous hole—one that often compromises relationships. Here are 6 signs you might be a control freak.

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