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A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

Don’t Do What Makes Sense, Do What Feels Right

Last year, my oldest daughter graduated from college and immediately landed a great-paying job with a huge company. But deep down, she knew in her gut that she was on the wrong path. So, instead of doing what she thought she should do, she finally did what felt right—and amazing things happened…

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Shiny Objects: Opportunities or Distractions?

This week on my blog, I’m thrilled to welcome a new guest contributor, Linda Clay! Linda is a business and lifestyle strategist who supports corporate women ready to find their purpose. In this week’s post, Linda helps us decipher which opportunities are worth it, and which ones need the boot. Read on!

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Stressed out at the Office? Try These 3 Emotional Exercises

Emotions are hard, especially when it comes to work. It feels impossible to decipher what’s “professional” versus “inappropriate.” So, instead of chancing it, we’ve learned to suppress it. That doesn’t seem right (newsflash, it’s not). Read on for my 3 emotional exercises to try right now.

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What Does a Life Coach Do? Five Outcomes You Should Expect from Coaching

When I first embarked upon my path as a life coach, I distinctly recall the raised eyebrows and blank stares from those unfamiliar with my chosen profession. In the years since, I have noticed a distinct shift in the initial reactions I receive and my declaration is now met with knowing head nods. While the...

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