PHOTO

A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

5 WAYS TO FINISH 2017 WITH A BANG

Can you believe 2018 is just around the corner? 54 days….to be exact. Which means there are 54 days left to rock the rest of this year.  Instead of letting the final days of 2017 slip away, why not end the year with a little pomp and circumstance? Grab a journal, notepad, or even a...

Read More

What Does a Life Coach Do? Five Outcomes You Should Expect from Coaching

When I first embarked upon my path as a life coach, I distinctly recall the raised eyebrows and blank stares from those unfamiliar with my chosen profession. In the years since, I have noticed a distinct shift in the initial reactions I receive and my declaration is now met with knowing head nods. While the...

Read More

Are you living in fear instead of fulfillment?

Today is a major milestone for me as it marks a month since the release of my first book: Big Girl Pants. Well, technically that’s not true. My FIRST book was entitled My Horse, My Leaha and featured illustrations by my friend Niki Korda and the cover can be seen below. Like Big Girl Pants,...

Read More

The Best Way to Start is to Begin

I remember reading these questions in a magazine a few years ago and thinking, Are you kidding me? Whose life is like this?

Read More

Summer: Having Your Cake and Eating it Too — Even When the Kids Come Back Home

It’s almost that time of year. Summer. Visions of s’mores, fireflies, and pajama parties dance through my head as I recall, with great fondness, a time when my kids were younger and our lives were filled with order and routine (for the most part). Breakfast. Play. Lunch. Play. Dinner. Play. Bath. Bed. Lights out by...

Read More