Everything is changing so fast these days with the coronavirus pandemic. Within one day, I went from being on a beach (how blessed am I?) to pure chaos and panic. I was more overwhelmed than I have been for many many years, and even though I know every life coaching tool to stop myself before I lose my sh*t, I’m also human and reacted like a caged animal. So, in light of all this, I’m sharing my tips for keeping your own sanity and maintaining a healthy relationship through these trying times.