A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

Stop Fondling Your Story and Start Writing Your Happy Ending

Did someone hurt you? Have your dreams been crushed? Were you on the track to the perfect fairy tale life until your world fell apart?   Don’t let this “plot twist” become your new life story.

Read More

If You Don’t Like the Ending of Your Story, Write a New Chapter

I wanted to get a divorce. But, I told myself it would ruin my kids’ lives.  I couldn’t afford it.  My family would think I was a failure.  Everyone would judge me.  My husband would make my life a living hell if I left. I wanted to change careers and do what I loved instead…

Read More

Giving Our Children A Home, Away From Home

Our children shed their childhood in layers, so quickly, so subtly, that we hardly notice it’s happening. We turn away, and try not to look at these hard, cold facts of reality, busying ourselves with the daily routines of life: laundry, cooking and errands. But if we look deeply, we can see that we are…

Read More

Spring Clean Your Life

De-Cluttering Your Life from the Outside-In   What do you think of when you hear the words, “spring cleaning?” Vacuuming the dust bunnies under the bed? Scrubbing the baseboards with Pine Sol? Have you ever thought about taking it one step further? Not just washing down the bricks and mortar, but cleaning and restoring every…

Read More

Creating Goals with Soul

It’s almost that time of year. Time for resolutions, goals, to-do lists, bucket lists and whatever else you create to become a “better you” in the coming year. Personally, I have never kept a New Year’s Resolution.   Ever. I still have to-do lists that don’t have check marks next to them – from last year….

Read More
take the quiz!


Whether it’s your friend, coworker, spouse or ex—download my free quiz to see if your relationship could use some help.