It’s no secret relationships ebb and flow from one extreme to the other, and everything in between. One moment you could be sharing a candlelight dinner together, sipping wine and totally in love. Next, you could be screaming at the top of your lungs, feeling every difficult … [Read more...]
Yes, Men Need Relationship and Life Coaching, Too—Here’s Why
Ever heard the expression, Men are from Mars and women are from Venus? I’m willing to bet you have. In fact, you’ve probably even said it outloud to someone before. It’s cute, right? Well, kinda... Although this age-old metaphor is supposed to be lighthearted, there could … [Read more...]
How to Navigate & Strengthen Friendships As You Age
Take a moment to think of some of your best friends. I’ll wait! Ready? Now think about all of the other relationships in your life—your parents, your siblings, your spouse, your children. If you were to prioritize each of these people on a list, where would your friends … [Read more...]
Does Your Relationship Feel Like a Tidal Wave Lately? Here’s How to Weather the Storm.
If you’ve been following me on social media lately, you know I’ve been spending a lot of time on the beach. As I was observing the ocean waves recently, I realized our relationships are much like the ebb and flow of the tide. Just as the high tide rushes in with full force, … [Read more...]
Love Drama? Here’s Why Your Brain Always Looks for Problems to Solve
Did you know that your brain is hardwired to solve problems, even when they don’t exist? When there’s nothing to solve, the brain creates something new to fix. Enter: the drama cycle. Maybe you’ve experienced this in your career. You work tirelessly toward your dream job, … [Read more...]
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