PHOTO

A little spot on the internet where I share My thoughts on life, family, personal health and relationships.

Discovering Courage Podcast: Patricia Brooks and I Talk Divorce, Disney & Big Girl Pants

A few weeks ago, I sat down with Patricia Brooks, host of the Discovering Courage Podcast. We talked about divorce, a super-amazing Disney quote, and the tried-and-true process that has helped me continue my journey into more fulfilling relationships (you can do it, too!).

Read More

Job Promotions, Childhood Messages and Brown Bears (Oh My!)

Last week I took my oldest daughter, Hannah, out to dinner to celebrate her big promotion. It was only three months ago that Hannah started her first job right out of college. She liked it, but didn’t love it. The truth was, she didn’t feel challenged, and certainly wasn’t used to sitting at a desk...

Read More

Unshakable Self-Confidence Podcast: I Sat Down With Billy Atwell To Talk Sh*t

A few weeks ago, I had the pleasure of sitting down with Billy Atwell (once again) to talk relationships on his Unshakable Self-Confidence podcast. Guess what we talked about? Owning your sh*t. Turns out, if you want to create real change in your life, you have to take some ownership. Surprise! Billy and I also...

Read More

How My Ex-Husband and I Became Friends

A few weeks ago, I posted on my Instagram about how my ex-husband gave me Brené Brown’s new book, Dare to Lead, as an engagement gift for my new fiancé and me. I mentioned how I went from “I HATE HIM” to “HE’S NOW A GOOD FRIEND OF MINE.” And, as I write this, it...

Read More

5 Easy Ways To Fix Your Relationships Right Now

Are you having a falling-out with a friend? Does it feel like you’re arguing with your husband about the same topic over and over again? Maybe you and your mom aren’t as close as you used to be. Whether it’s with your sister, coworker, spouse or ex—relationships take a lot of work to a) maintain...

Read More