Did you know that your brain is hardwired to solve problems, even when they don’t exist? When there’s nothing to solve, the brain creates something new to fix. Enter: the drama cycle. Maybe you’ve experienced this in your career. You work tirelessly toward your dream job, … [Read more...]
Want to Improve Your Relationship *Literally* Overnight? Start Here.
Through the years, we’ve talked a lot about different kinds of relationship advice on this blog: how to combat jealousy, 4 tips to diffusing an argument with your spouse, how to apologize correctly, and so much more. Yes, all of these tried-and-true tricks of the trade are … [Read more...]
3 Proven Ways to Combat Jealousy in Your Relationship
FYI, there’s a totally right way and a totally wrong way to address jealousy in a relationship. But one thing’s for sure—feeling a little jealousy and insecurity is completely normal (go ahead and take a big sigh of relief!). Sorry to say it, but pangs of “normal” jealousy are … [Read more...]
Which of These Four Attachment Styles is Yours? Newsflash: It Might Be Affecting Your Relationship
Ever heard of relationship attachment styles before? If you’re a psychology nerd like me, you probably have. In fact, I bet you’ve already taken a test to see which attachment style you possess (if you haven’t, I found one for you here!). Defined by John Bowlby, aka the … [Read more...]
This Is the Ultimate Relationship Destroyer. Can You Guess What It Is?
Have you ever been judged by someone before? Of course you have. We all have. I certainly have! Whether it was your high school best friend talking behind your back or a loved one confronting you about hurting their feelings (intentionally or unintentionally), no one can … [Read more...]
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