Take a moment to think of some of your best friends. I’ll wait! Ready? Now think about all of the other relationships in your life—your parents, your siblings, your spouse, your children. If you were to prioritize each of these people on a list, where would your friends … [Read more...]
Does Your Relationship Feel Like a Tidal Wave Lately? Here’s How to Weather the Storm.
If you’ve been following me on social media lately, you know I’ve been spending a lot of time on the beach. As I was observing the ocean waves recently, I realized our relationships are much like the ebb and flow of the tide. Just as the high tide rushes in with full force, … [Read more...]
Love Drama? Here’s Why Your Brain Always Looks for Problems to Solve
Did you know that your brain is hardwired to solve problems, even when they don’t exist? When there’s nothing to solve, the brain creates something new to fix. Enter: the drama cycle. Maybe you’ve experienced this in your career. You work tirelessly toward your dream job, … [Read more...]
Want to Improve Your Relationship *Literally* Overnight? Start Here.
Through the years, we’ve talked a lot about different kinds of relationship advice on this blog: how to combat jealousy, 4 tips to diffusing an argument with your spouse, how to apologize correctly, and so much more. Yes, all of these tried-and-true tricks of the trade are … [Read more...]
3 Proven Ways to Combat Jealousy in Your Relationship
FYI, there’s a totally right way and a totally wrong way to address jealousy in a relationship. But one thing’s for sure—feeling a little jealousy and insecurity is completely normal (go ahead and take a big sigh of relief!). Sorry to say it, but pangs of “normal” jealousy are … [Read more...]
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