by Lisa Panos | Jul 29, 2020 | Communication, Mindset, Relationships
Have you ever been judged by someone before? Of course you have. We all have. I certainly have! Whether it was your high school best friend talking behind your back or a loved one confronting you about hurting their feelings (intentionally or unintentionally), no one...
by Lisa Panos | May 27, 2020 | Communication, Relationships
Falling in love is easy. Staying in love—now that’s where sh*t gets real. Factor in the extra bit of crazy from the COVID-19 pandemic and it’s a true testament to even stay in the same room as your partner. Now, more than ever, you have to WORK to keep that spark...
by Lisa Panos | Apr 24, 2020 | Mindset, Relationships
Let’s face it…the current coronavirus situation SUCKS. And if you’re not careful, thoughts can snowball fast: I hate being stuck inside! My husband and kids are constantly in my space. I can’t even escape to go to the gym because EVERYTHING is closed....
by Lisa Panos | Mar 23, 2020 | Communication, Relationships
Everything is changing so fast these days with the coronavirus pandemic. Schools have shut down for the foreseeable future, work has transitioned to completely virtual, and grown men and women are getting into wrestling matches over none other than… toilet...
by Lisa Panos | Feb 26, 2020 | Communication, Relationships
Drs. John and Julie Gottman have been studying relationships for over four decades (plus they’re married themselves) so they know their sh*t. In fact, through a series of studies, they were able to predict whether or not couples they observed would get divorced within...
by Lisa Panos | Jan 29, 2020 | Communication, Mindset, Relationships
You’ve heard the expression “Men are from Mars, women are from Venus,” and some days, it’s easy to feel this way…especially when it seems like you and your significant other can’t agree on anything. Take this video, for example… The man in this video wants to help his...
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