Divorce is tricky—not only for the couple going through it, but for friends and family who aren’t quite sure how to navigate the situation. As a relationship coach, I often help people navigate through this process, and I’ve gone through a divorce myself, so I know first … [Read more...]
10 Early Warning Signs Your Relationship May Need Some Work
See if you can spot these common relationship red flags. True, relationships take hard work. But some relationships make you want to pull your hair out and throw large pieces of furniture out the window. Trust me, there’s a big difference between a spat between you and your … [Read more...]
Mean Girls: From Bullying to Self-Reflection & Change
Not many women of my generation can boast a Lindsay Lohan portrayal in a major motion picture. To be clear, my non-existent twin and I never tried to reunite my parents and I’ve never had the pleasure of cosmically changing places with my mother. But I was a Mean … [Read more...]
My Top Tips for Couples Heading Into the Holiday Season
While cheerful holiday decor and advertisements galore paint the holidays as a totally stress-free, warm & fuzzy time of year, we know that’s not always the case. Holiday planning and celebrations can bring familial tensions to the surface, and it can be hard to stay present … [Read more...]
How to Manage Jealousy & Insecurity in a Relationship
Being human sometimes means dealing with negative feelings we wish we didn’t have. I can’t think of a single person who absolutely adores feeling jealous or loves waking up to start the day with insecurities. But these feelings can and do happen—in some cases, they’re a sign of … [Read more...]
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