Like a phoenix from the ashes, my coaching practice surfaced when I was going through my divorce.
Although my marriage started off as happy and healthy, my husband and I eventually began fighting constantly. The stress of my perfectionism (plus not having the tools to create a strong relationship) caused feelings of insecurity and major anxiety. My desire to keep up with the Jones’ wasn’t working.
Eventually, my anxiety morphed into anger which I aimed directly at my husband and inevitably, divorce.
During this time, I needed someone to help me during my hard days. Unfortunately, my lawyer was $400 an hour and my friends and family were about to disown me – all I could talk about were my issues!
I wasn’t sure who to turn to, so I looked inward. I went full circle and decided to become a certified relationship coach to help those needing the one-on-one coaching I so desperately could have utilized during my experience.
Perfecting the Relationship Coaching Experience
It’s been an exciting journey to find that sweet spot for my relationship coaching program over the years. I’ve tried bundled packages, quick sessions done with your spouse, and coaching that targets specific relationships you want to improve – whether with your partner, your boss, your mom, or even yourself.
I still love doing all of these things! But over time, I’ve learned that what my clients want more than anything doesn’t have much to do with the content of their sessions – rather, the time.
Here’s what I mean by that…
Imagine you’re driving home from a stressful day at work. You can’t wait to kick off your shoes, slip into your comfy pants and turn on some TV.
But when you come home, you find the house an absolute mess. There’s dirty dishes scattered along the kitchen counter, wrinkled laundry piled up on top of the washer, and your son’s room looks like a tornado blew through it.
The worst part? Your partner has been home all day and hasn’t even offered to help.
Needless to say, this develops into an all-out, scream-your-head-off, door-slamming fight with your significant other. The longevity of your relationship hangs in the air. You need to talk to someone now.
But when you call your therapist or coach, they can’t get you in for another week or longer. And quite frankly, that’s too long especially when you’re in crisis mode.
So, I decided to do something about it.
Introducing Power Hour: High-impact, One-on-One Relationship Coaching
Say goodbye to waiting weeks for a single onboarding session. Power Hour is designed to work with tight schedules and deliver impactful results in a fraction of the time compared to standard relationship coaching.
During your Power Hour, we work together to find timely, yet practical solutions while you’re in crisis mode. Some relationship problems don’t have weeks – or days – to wait. That’s where Power Hour comes in. No fluff. No messin’ around. I offer professional insight to provide you not only immediate relief, but clarity, hope, and direction to navigate the next steps.
Trust me, these hour-long sessions pack a powerful punch in the perfect amount of time.
Why ASAP Coaching? How Is Power Hour Better for My Relationship?
It’s better to be on top of your arguments or disagreements. Oftentimes, when you get into a fight with your significant other or loved one, you have no one to turn to. This lack of resources results in us handling tough situations the best way we know how. But sometimes, that’s just not good enough—and the disagreement comes back to haunt you like a bad horror movie.
Choosing to work with me means you get the best actionable advice you need based on your unique situation. You’re equipped with the right tools to make real changes in your relationship(s). Within a couple of days (or less), you’ll gain priceless insight on learning how to:
+ Become more self-aware of your role in each of your relationships
+ Identify the underlying cause of your conflicts
+ Recognize your triggers and manage your responses to them
+ Create clear and concise boundaries with yourself and others
+ Express yourself with confidence and conviction
+ Eliminate repetitive and destructive arguments
+ Separate what you can control and what you can’t
+ Develop better strategies for communicating under pressure
+ Have more realistic expectations of other people
+ Alleviate your anger, rage, frustration, and resentment
+ Stop taking everything personally so you can start having more FUN in your life
The results speak for themselves. You deserve to be happy in every relationship you have – especially the one with yourself.
Take the Next Step & Get Started Today
If you’re ready to take control of your relationship and ultimately your life remember you have credible resources to lean on. Contact me today to begin the process and schedule your appointment, stat.