Blog A little spot on the internet where I share My thoughts on life, family, personal health and relationships. Browse Categories: boundaries Career Communication Communication family Goal Creation Mindset Relationships Self-Love Search Posts: Don’t Do What Makes Sense, Do What Feels Right By Lisa Panos / May 29, 2019 Actually, You Do Need to Apologize (Here’s How) By Lisa Panos / May 10, 2019 No, Self-Love Isn’t Just Yoga and Kale Juice. Here’s What Self-Love Really Looks Like… By Lisa Panos / April 9, 2019 Couples with THIS Communication Rule Are Guaranteed Long-time Happiness Together By Lisa Panos / March 21, 2019 Enough is Enough: How To Finally Free Yourself From Perfectionism By Lisa Panos / March 8, 2019 True Life: I Think I Might Be A Control Freak By Lisa Panos / February 21, 2019 Stop Saying Yes To Sh*t You Hate By Lisa Panos / February 5, 2019 Stressed out at the Office? Try These 3 Emotional Exercises By Lisa Panos / January 23, 2019 Discovering Courage Podcast: Patricia Brooks and I Talk Divorce, Disney & Big Girl Pants By Lisa Panos / January 10, 2019 « Previous 1 … 3 4 5 6 7 8 Next » take the quiz! ARE YOU IN AN UNHEALTHY RELATIONSHIP? Whether it’s your friend, coworker, spouse or ex—download my free quiz to see if your relationship could use some help. Notice: JavaScript is required for this content.