If you passed her on the sidewalk, you’d never know Jessica* was carrying an unbearable weight on her shoulders. At first glance, she had it all. A steady job, beautiful kids, and what appeared to be a sound marriage. Let’s back up to that last part. The “sound marriage” part. While Jessica seemingly lived a…
Dating. Relationships. Communication. Self-love. This stuff is hard. In fact, once you throw social media and dating apps into the mix, it can feel impossible. But it doesn’t have to. If this resonates with you, odds are we have a lot more in common than you think. Maintaining healthy relationships doesn’t come easy. The thing…
Like a phoenix from the ashes, my coaching practice surfaced when I was going through my divorce. Although my marriage started off as happy and healthy, my husband and I eventually began fighting constantly. The stress of my perfectionism (plus not having the tools to create a strong relationship) caused feelings of insecurity and major…
It’s no secret relationships ebb and flow from one extreme to the other, and everything in between. One moment you could be sharing a candlelight dinner together, sipping wine and totally in love. Next, you could be screaming at the top of your lungs, feeling every difficult emotion imaginable. The key to strengthening your relationship…
Ever heard the expression, Men are from Mars and women are from Venus? I’m willing to bet you have. In fact, you’ve probably even said it outloud to someone before. It’s cute, right? Well, kinda… Although this age-old metaphor is supposed to be lighthearted, there could be some damaging implications underneath the surface. True, men…