by Lisa Panos | Jul 12, 2021 | Career, Communication, Goal Creation, Mindset, Relationships, Self-Love
Like a phoenix from the ashes, my coaching practice surfaced when I was going through my divorce. Although my marriage started off as happy and healthy, my husband and I eventually began fighting constantly. The stress of my perfectionism (plus not having the tools to...
by Lisa Panos | Apr 29, 2021 | Career, Communication, Mindset, Relationships, Self-Love
Ever heard the expression, Men are from Mars and women are from Venus? I’m willing to bet you have. In fact, you’ve probably even said it outloud to someone before. It’s cute, right? Well, kinda… Although this age-old metaphor is supposed to be lighthearted,...
by Lisa Panos | Sep 29, 2020 | Communication, Mindset, Relationships, Self-Love
FYI, there’s a totally right way and a totally wrong way to address jealousy in a relationship. But one thing’s for sure—feeling a little jealousy and insecurity is completely normal (go ahead and take a big sigh of relief!). Sorry to say it, but pangs of “normal”...
by Lisa Panos | Nov 18, 2019 | Mindset, Self-Love
A few days ago, I had the pleasure of speaking to the Ohio University chapter of the Pi Beta Phi sorority. The topic? My all-time fave thing to talk about: authenticity. Most people (especially college students!) have a keen ability to alter who they are in different...
by Lisa Panos | Jul 9, 2019 | Relationships, Self-Love
Have you ever felt insecure in your romantic relationship? Maybe you thought you saw your husband eyeing another woman. Maybe your new fling hasn’t responded to your last text message, and it’s been over two hours. Maybe your significant other hasn’t given you any...
by Lisa Panos | Apr 9, 2019 | Mindset, Self-Love
Don’t get me wrong, the health benefits of child’s pose and green smoothies are undeniable. Hell, they could even play a role in loving yourself and your body—two essential components of self-care. But, sadly, the key to true self-love is greater than a magical juice...
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